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If you know someone with Asperger’s and you’ve heard about weighted blankets, chances are, you’ve pondered if they’re truly helpful. Here’s the deal, while many people tout the benefits of weighted blankets, they may or may not help your loved one with Asperger’s. Some people with Asperger’s love touch and will seek it out, while others avoid weight and hate the feeling of anything on their body.  In some cases, this includes their own clothing. With that being said, weighted blankets will probably be best received and can potentially help the symptoms of those who already like weight.

If you loved one is not opposed to using a weighted blanket, then there are many benefits to using one. In short, weighted blankets work as a sensory input tool. People with Asperger’s Syndrome are usually sensitive to their environment.  Their sensitivity is often paired with an overwhelming discomfort. This can lead to stress and anxiety. Weighted blankets can help soothe this stress and anxiety through deep pressure touch therapy. This type of touch is similar to being hugged and releases serotonin while acting as a sensory input tool.

Weighted Blankets Can Be Helpful For These Symptoms:

Stress And Anxiety

A weighted blanket provides a calming effect to some people with Asperger’s Syndrome due to the deep pressure touch stimulation. As we mentioned above, deep pressure touch stimulation (or DPTS for short), release serration and melatonin which effectively turns the brain from anxiety mode to relaxation mode.

Sleep Irregularities

The serotonin released with blanket use, turns to melatonin in our bodies.  Melatonin is a hormone that helps to regulate sleep.  In addition to this,there have been many connections to Asperger’s and a lack of melatonin production in the body.  Weighted blankets can help produce the melatonin needed to help your loved one get a deep and restful sleep.

Mood Imbalances

People with Asperger’s Syndrome are prone to mood swings and irritable behavior. This is typically due to stress and anxiety or a lack of good sleep. Since both of these issues are often treated with a weighted blanket, mood swings and irritableness should dissipate with blanket use.

While not everyone with Asperger’s will enjoy the sensation of a weighted blanket, weighted blankets are a cost-effective and durable sensory tool option for many.  Weighted blankets can easily be purchased online. Our favorite place to get weighted blankets is Mosaic Blankets.

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