In this day and age, it’s easy to lose track of our inner calm, the number of days I find my head actually pounding because I’ve been so focused on something work-related is insane! So, this year I’m working hard to make better decisions for my own personal health. ...
This morning, I woke up to dozens of notifications that a mass shooting had rocked Las Vegas. As I ate breakfast I watched the death toll and the number of injured rise. 40 dead 400 injured ticking upward to the current number of 58 dead and over 500 injured and...
