40 Songs to Refresh Your Workout Playlist

40 Songs to Refresh Your Workout Playlist

For many of us, working out comes across as something drab and boring to cross off our list. However, we all know fitting exercise into our schedule is important for our physical and mental health. data-ad-layout="in-article" data-ad-format="fluid"...
The Best Winter Workout Leggings

The Best Winter Workout Leggings

“I can’t wait to lace up my sneakers and trudge through an inch of snow, fall into a freezing mud puddle and slip on unforeseen ice and fall on my face!” said no one, ever. Isn’t it hard enough just lacing up your sneakers? No one really wants to exercise in the...
Social Media Burnout: How To Fix It

Social Media Burnout: How To Fix It

  By: Katie Skinner Herr     “Social media is so fake” “Facebook is just the highlights of everyone’s life” “I never know what to post…”   If you’ve ever caught yourself saying something along...