Want To Become Smarter? Follow this Ritual…

Want To Become Smarter? Follow this Ritual…

Let me stop you right there. I know what you’re thinking, you think this is some long list of routines and books to help you be smarter, but it’s not. It’s only one thing and it only takes 15-30 minutes of your day. Curious? Well, let me tell you about my grandpa...
What to Pack For Your Next Hiking Adventure!

What to Pack For Your Next Hiking Adventure!

Spring is officially here which means that it’s time to start planning some jaunts outside.  While I love a good beach trip as much as the next girl, I also really love to get out and hike far into the woods. There’s something about being so far from everything and...
Best Essential Oils for Concentration

Best Essential Oils for Concentration

I’ve been using essential oils for over 5 years.  My favorite way to use them is in a diffuser. I have one diffuser in my bedroom and another in my living room so they can work their magic throughout my house. I work on desk in the corner of my living room, so I often...
5 Books to Help You Be Mindful

5 Books to Help You Be Mindful

In this day and age, it’s easy to lose track of our inner calm, the number of days I find my head actually pounding because I’ve been so focused on something work-related is insane! So, this year I’m working hard to make better decisions for my own personal health. ...
Conversations That Aren’t Happening But Should Be

Conversations That Aren’t Happening But Should Be

The best thing about friendship is getting to talk about anything and everything with someone you love and trust. I’m lucky enough to find friends I can confide in and talk about anything with. Not just the surface stuff. We can talk days on end without getting bored...
How I Break Bad Habits

How I Break Bad Habits

Everyone has bad habits, and I think I speak for most when I say that it’s not easy to break them. Sometimes, you manage to break one bad habit just to repeat it again months later, it’s a never ending cycle. Bad habits are not only frustrating, but they can prevent...

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